Yoga

When I told my corporate team I was quitting to move to California and start a business & teach yoga, they all looked at me like I had lost my marbles. “It’s temporary right?” “You’ll look for a *real* job once you get there?” “I …

Ayurveda is one of the oldest holistic wellness sciences known to man and to this day remains the favored health practice for much of Eastern society. It’s founded in five elements – ether (space), air, water, earth, and fire & …

Becoming a yoga teacher has been a dream of mine ever since I started practicing regularly. Though I went to the occasional class with my mom while I was growing up, I didn’t fall in love with yoga until my freshman year of college. …